If we believe the movies that always seem to come out this time of year, the holidays are a time to relax, recharge, and reflect on all the good things that happened over the previous 12 months. We get together with family and friends to exchange gifts, admire our beautifully decorated homes, and enjoy meals that took hours to prepare. We all know that it isn’t always true. A recent study … [Read more...] about Handling the Stress of the Holidays